Peace of Mind

Peace of Mind Hypnosis

Hypnotherapy to help you to live life to your full potential

Call Stephanie on 021 313 161

 Consultations in Person & Online
We also have a wide range of recordings available

By using hypnotherapy to access the subconscious mind we are able to bring about dynamic change in unwanted patterns of behaviour, old beliefs & negative thinking.

Hypnosis can help you with the following: 

Stress – Anxiety – Panic Attacks –Virtual Gastric Band Weight Loss – Fears & Phobias – Confidence & Self Esteem – Concentration & Memory – Insomnia – Procrastination – Emotional Issues – Unwanted Behaviours – Bad Habits – Limiting Beliefs – IBS – Headaches & Migraines – Menopausal Symptoms  – Mind Body Healing – Sports Enhancement & Motivation – Stop Smoking – Childbirth and many more issues

Hypnotherapy Consultations

Hypnotherapy with Steph

Release stress, overcome anxiety & fears/phobias, feel confident in yourself, change unwanted behaviours, achieve your goals & much more

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Virtual Gastric
Band

Virtual gastric band

Tried every diet going? Take control of your eating & lose weight easily & naturally with this 4 session program.

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Hypnosis
Recordings

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Experience the benefits of Hypnotherapy at home! Visit our recording catalogue and find the perfect audio for you! More recordings coming soon!

VISIT OUR CATALOGUE

HypnoBirthing® for Couples

Hypnobirthing for Couples

Holistic childbirth education classes for a calm, positive & empowering birth.

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HypnoBirthing® Educator Training

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Become a HypnoBirthing® Childbirth Educator & prepare parents for a calm & positive birth experience

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Meet Stephanie

Stephanie has helped many people – both in person and online – using hypnosis often combined with NLP techniques in her private hypnotherapy practice

“Stephanie made the whole process very easy. She’s amazing at what she does and I would highly recommend her services. Thank you so much you have changed my whole way of life.”

“If you are ever in doubt of Stephanie’s ability to help you, then take this 5 star review as a huge recommendation. Stephanie has a way of making you feel comfortable from the moment you walk in the door. Don’t hesitate, Just go!!”

“Stephanie is a wonderful therapist who changed the course of my life.”

Find Peace of Mind at

9 Westward Way, Methven 7776, Ashburton, Canterbury.

Contact Stephanie on 021 313 161
or [email protected]